{"id":1119,"date":"2021-06-09T09:08:25","date_gmt":"2021-06-09T08:08:25","guid":{"rendered":"https:\/\/lr-revision.se\/solvit\/okategoriserade\/dags-att-komma-i-form-2\/"},"modified":"2022-02-15T16:48:41","modified_gmt":"2022-02-15T15:48:41","slug":"dags-att-komma-i-form","status":"publish","type":"post","link":"https:\/\/lr-revision.se\/solvit\/tips\/dags-att-komma-i-form\/","title":{"rendered":"Dags att komma i form?"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h2 class=\"title title--primary wp-block-heading\"><strong><strong>Det h\u00e4r kan du dra av p\u00e5 firman:<\/strong><\/strong><\/h2>\n\n\n\n<p>Driver du aktiebolag kan du skattefritt f\u00e5 friskv\u00e5rd betalt av f\u00f6retaget upp till 5\u00a0000 kronor per \u00e5r. I friskv\u00e5rd ing\u00e5r en rad olika aktiviteter. Tidigare fanns det en lista \u00f6ver aktiviteter som var godk\u00e4nda f\u00f6r avdrag. Den listan finns inte l\u00e4ngre. <\/p>\n\n\n\n<p>Friskv\u00e5rdsbidrag ges f\u00f6r olika typer av f\u00f6rm\u00e5n som inneh\u00e5ller moment av motion. Hit h\u00f6r naturligtvis idrott och motion i olika former, t.ex:<\/p>\n\n\n\n<ul class=\"list list--default wp-block-list\"><li>Tr\u00e4ning p\u00e5 gym<\/li><li>Simning<\/li><li>Deltagande i bollsporter<\/li><li>Utf\u00f6rs\u00e5kning<\/li><li>Enduro<\/li><li>Startavgifter i motionslopp<\/li><\/ul>\n\n\n\n<p>\u00c4ven helt andra aktiviteter f\u00e5r ing\u00e5 s\u00e5 l\u00e4nge de inneh\u00e5ller moment av motion och tr\u00e4ning, t.ex.<\/p>\n\n\n\n<ul class=\"list list--default wp-block-list\"><li>Agility<\/li><li>Sportfiske<\/li><li>F\u00e4lt- och westernskytte<\/li><li>Ridning<\/li><li>Kajakpaddling<\/li><li>Dykning<\/li><\/ul>\n\n\n\n<p>Det kr\u00e4vs alltid att \u00f6vriga villkor f\u00f6r avdragsr\u00e4tt \u00e4r uppfyllda. F\u00f6rutom beloppsgr\u00e4nsen ovan kr\u00e4vs att erbjudandet riktas till alla anst\u00e4llda i f\u00f6retaget. Det \u00e4r dock till\u00e5tet att proportionera storleken p\u00e5 friskv\u00e5rdsbidrag f\u00f6r de som arbetar deltid. Det \u00e4r inte till\u00e5tet att proportionera vid sjukskrivning, f\u00f6r\u00e4ldraledighet, olika l\u00f6neniv\u00e5er, arbetsuppgifter eller arbetsort.<\/p>\n\n\n\n<p><a href=\"https:\/\/lr-revision.se\/solvit\/vara-tjanster\/skatt\/\">Hur betalar man r\u00e4tt och lagom skatt?<\/a> Det finns mycket att vinna p\u00e5 att g\u00f6ra r\u00e4tt. <a href=\"https:\/\/lr-revision.se\/solvit\/kontakt\/\">H\u00f6r av dig s\u00e5 hj\u00e4lper vi dig planera och optimera<\/a>.<\/p>\n\n\n\n<p>Borde du byta f\u00f6retagsform? Vi hj\u00e4lper dig! <a href=\"https:\/\/lr-revision.se\/solvit\/vara-tjanster\/radgivning\/foretagsformer\/\" target=\"_blank\" rel=\"noreferrer noopener\">H\u00e4r kan du l\u00e4sa mer om olika f\u00f6retagsformer<\/a>.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><div id=\"share-block_6034c63d298cd\" class=\"acf-block share my-2\">\n    <div class=\"block__content\">\n        <div class=\"font-bold text-dark\">\n            Dela eller skriv ut        <\/div>\n        <div class=\"icons flex space-x-2 mt-1\">\n            <span class=\"link link--primary-icon\" style=\"height: 1.5rem;\">\n                <a class=\"flex items-end justify-center off\" href='https:\/\/www.linkedin.com\/sharing\/share-offsite\/?url=https:\/\/lr-revision.se\/solvit\/tips\/dags-att-komma-i-form\/' target='_blank' rel='noreferrer noopener' style=\"width: 1.5rem; height: 1.5rem;\">\n                    <i class=\"fab fa-linkedin\"><\/i>\n                <\/a>\n            <\/span>\n            <span class=\"link link--primary-icon\" style=\"height: 1.5rem;\">\n                <a class=\"flex items-end justify-center off\" href='https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/lr-revision.se\/solvit\/tips\/dags-att-komma-i-form\/' target='_blank' rel='noreferrer noopener' style=\"width: 1.5rem; height: 1.5rem;\">\n                    <i class=\"fab fa-facebook-f\"><\/i>\n                <\/a>\n            <\/span>\n            <span class=\"link link--primary-icon\" style=\"height: 1.5rem;\">\n                <a class=\"flex items-end justify-center\" href='mailto:&#112;&#x61;&#x74;r&#105;&#x6b;&#46;&#111;&#x6c;&#x6f;&#102;&#x73;&#x6f;n&#64;&#x6c;r&#45;&#x72;&#x65;&#118;&#x69;&#x73;i&#111;&#x6e;&#46;&#115;&#x65;?body=https%3A%2F%2Flr-revision.se%2Fsolvit%2Ftips%2Fdags-att-komma-i-form%2F' target='_blank' rel='noreferrer noopener' style=\"width: 1.5rem; height: 1.5rem;\">\n                    <i class=\"fas fa-envelope\"><\/i>\n                <\/a>\n            <\/span>\n            <span class=\"link link--primary-icon\" style=\"height: 1.5rem;\">\n                <a class=\"flex items-end justify-center\" href='javascript:;' onclick=\"window.print();return false;\" target='_blank' rel='noreferrer noopener' style=\"width: 1.5rem; height: 1.5rem;\">\n                    <i class=\"fas fa-print\"><\/i>\n                <\/a>\n            <\/span>\n        <\/div>\n    <\/div>\n<\/div>\n\n\n<div id=\"template-posts-block_608bbeb3fae36\" class=\"acf-block template-posts\">\n    <div class=\"block__content\">\n        <!-- wp:spacer {\"height\":10} -->\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<!-- \/wp:spacer -->\n\n<!-- wp:buttons -->\n<div class=\"wp-block-buttons\"><!-- wp:button {\"borderRadius\":0,\"backgroundColor\":\"green\",\"textColor\":\"white\"} -->\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-green-background-color has-text-color has-background no-border-radius\" href=\"https:\/\/lr-revision.se\/solvit\/prenumeration\/\">Prenumerera p\u00e5 nyhetsbrevet<\/a><\/div>\n<!-- \/wp:button --><\/div>\n<!-- \/wp:buttons -->    <\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<div id=\"block-cards-block_605dd0a3bbd11\" class=\"acf-block spacing-block block-cards end-equalizer\">\n    <div class=\"block__content xl:grid xl:grid-cols-2 md:full-width\">\n                    <div class=\"card-even-odd\">\n                <div class=\"block-cards__img\">\n            <img decoding=\"async\"\n            class=\"object-cover h-full w-full\"\n            style=\"max-height: 600px;\"\n            src=\"\/app\/uploads\/2021\/03\/istock-1132448417-scaled.jpg\"\n            alt=\"\"\n        >\n    <\/div>\n            <\/div>\n                    <div class=\"card-even-odd\">\n                <div class=\"card card--primary card--blocks card--max-width items-start py-20\">\n    <div class=\"card__content w-full\">\n        <div class=\"typography mb-6\">\n            <h2 class=\"title title--neutral\">Kontakta oss<\/h2>\n        <\/div>\n        <div class=\"form\">\n    <div class=\"form__alerts mt-0 left-0 w-full z-10\">\n            <div class=\"alert alert--danger alert--inactive\" role=\"alert\">\n                    <i class=\"far fa-times\" title=\"Ett fel uppstod\"><\/i>\n        Meddelandet har inte skickats. V\u00e4nligen kontrollera f\u00e4lten.    <\/div>\n        <div class=\"alert alert--success alert--inactive\" role=\"alert\">\n                    <i class=\"far fa-check\" title=\"Succ\u00e9\"><\/i>\n        Meddelandet har skickats.    <\/div>\n        <\/div>\n    <form id=\"contact-form-block_605dd0a3bbd11-2\" class=\"form contact-form mt-6\" class=\"w-full\" method=\"POST\">\n        <div class=\"form__row\">\n            <label class=\"sr-only\" for=\"name\">Namn<\/label>\n            <input class=\"form__cell--full\" type=\"text\" name=\"name\" id=\"name\" placeholder=\"Namn\" required>\n        <\/div>\n        <div class=\"form__row\">\n            <label class=\"sr-only\" for=\"email\">E-post<\/label>\n            <input class=\"form__cell--full\" type=\"email\" name=\"email\" id=\"email\" placeholder=\"E-post\" required>\n        <\/div>\n        <div class=\"form__row\">\n            <label class=\"sr-only\" for=\"message\">Meddelande<\/label>\n            <textarea class=\"form__cell--full\" type=\"text\" name=\"message\" id=\"message\" placeholder=\"Meddelande\" required><\/textarea>\n        <\/div>\n        <footer class=\"form-footer mt-6\">\n            <!-- GDPR -->\n<div class=\"form__row form__row--no-wrap\">\n    <input type=\"checkbox\" name=\"gdpr_consent\" id=\"nobox_gdpr_consent\" required>\n    <label for=\"nobox_gdpr_consent\">\n        Vi behandlar dina personuppgifter enligt v\u00e5r integritetspolicy. L\u00e4s v\u00e5r policy <a class='link link--neutral' href='https:\/\/lr-revision.se\/solvit\/integritetspolicy\/' target='_blank' rel='noreferrer noopener'>h\u00e4r<\/a>.    <\/label>\n<\/div>\n            <input type=\"hidden\" id=\"_wpnonce\" name=\"_wpnonce\" value=\"f0245b7112\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/solvit\/wp-json\/wp\/v2\/posts\/1119\" \/>            <input id=\"url\" name=\"url\" type=\"hidden\" value=\"https:\/\/lr-revision.se\/solvit\" \/>\n            <input class=\"button button--neutral uppercase disabled\" type=\"submit\" value=\"Skicka\">\n        <\/footer>\n    <\/form>\n<\/div>\n<script async defer src=\"https:\/\/www.google.com\/recaptcha\/api.js?render=6LfpvUwsAAAAAN9HlkBwrsP6no6IAiT58NSMuEkK\"><\/script>\n    <\/div>\n<\/div>\n            <\/div>\n            <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Det h\u00e4r kan du dra av p\u00e5 firman: Driver du aktiebolag kan du skattefritt f\u00e5 friskv\u00e5rd betalt av f\u00f6retaget upp till 5\u00a0000 kronor per \u00e5r&#8230;.<\/p>\n","protected":false},"author":1,"featured_media":992,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1119","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tips"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-04-18 22:35:29","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/lr-revision.se\/solvit\/wp-json\/wp\/v2\/posts\/1119","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lr-revision.se\/solvit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lr-revision.se\/solvit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lr-revision.se\/solvit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lr-revision.se\/solvit\/wp-json\/wp\/v2\/comments?post=1119"}],"version-history":[{"count":2,"href":"https:\/\/lr-revision.se\/solvit\/wp-json\/wp\/v2\/posts\/1119\/revisions"}],"predecessor-version":[{"id":1312,"href":"https:\/\/lr-revision.se\/solvit\/wp-json\/wp\/v2\/posts\/1119\/revisions\/1312"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lr-revision.se\/solvit\/wp-json\/wp\/v2\/media\/992"}],"wp:attachment":[{"href":"https:\/\/lr-revision.se\/solvit\/wp-json\/wp\/v2\/media?parent=1119"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lr-revision.se\/solvit\/wp-json\/wp\/v2\/categories?post=1119"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lr-revision.se\/solvit\/wp-json\/wp\/v2\/tags?post=1119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}